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Prayer for Anger Management
Pray for help managing anger with this heartfelt prayer. Ask God to heal the roots of your anger, give you self-control, and help you respond with wisdom instead of rage.
Lord, I know my anger has caused damage — to relationships I care about, to my own health, and to my witness. I am not asking You to make me an emotionless person; I know anger itself is not always wrong. But the way I have been expressing it — explosively, destructively, disproportionately — that needs to change. Heal what is underneath the anger: the fear, the hurt, the sense of injustice. Give me the pause between stimulus and response. Let Your Spirit produce in me the fruit of self-control. Let me be slow to anger and rich in grace. In Jesus' name, Amen.
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